Category: Sports Injuries
Chiropractic and Athletes!
Many top athletes across various sports, such as Mathieu van de Poel, Connor McDavid, Tom Brady, Serena Williams, Usain Bolt, and many others, have incorporated chiropractic care into their routines for injury prevention, pain management, and enhanced performance. Chiropractic care is... Read More
Athlete Care
Chiropractic & Athlete Care Improved performance and injury prevention. These are the reasons most elite athletes receive regular chiropractic care. From MacDavid to McEnroe they’ve all benefitted from chiropractic care!A chiropractors approach is very different than that of a medical physician... Read More
Stability & Sport Exercise of the week #3: Bird Dog
Stability & Sport Exercise of the week #3: Bird Dog Patients and practice members of mine will be familiar with this one! I provide this exercise for most folks as an overall core stability exercise. Its the Bird Dog exercise with... Read More
3 Pillars of Anti Aging Exercise: Stability and Sport
Stability and Sport ~Balance~ The way elite athletes have been training for the last 15 years is filtering into the mainstream. Functional training is where we combine fitness with balance in ways that help us improve our daily activities. This is where... Read More
Zone 2 - Exercise of the week #3: Rowing
We’ve discussed Running or (brisk/inclined walking) and cycling. Other popular Zone 2 exercises are elliptical, swimming and rowing. I tend to change things up seasonally but you can mix them any way you like. Of course we can mix other... Read More
Education & Effectiveness of Chiropractic Care
Misperceptions can abound when it comes to chiropractic, making some people believe that it is not an effective form of care. However, chiropractic care is an effective medical treatment for a wide variety of health conditions. Not only does it... Read More
Top 5 Chiropractic Myths Debunked
There are many common misconceptions about chiropractic care. Let’s take a look at the top five myths about chiropractic care and how our care at Summerside Chiropractic and South Centre Chiropractic Clinic can help you. Myth: Chiropractic Is Ineffective Studies... Read More
Promoting Overall Wellness Through Chiropractic Care
You may associate chiropractic care with treating back pain and sports injuries, but it has far wider applications. This treatment method doesn’t just address chronic pain and injuries from sports or car accidents - it can also elevate your general... Read More
The Benefits of Chiropractic Teen Sports Injury Treatment in Edmonton
Soccer and floor hockey are popular teen sports in Edmonton. As fun as these sports are, injuries such as sprains (ankle, knee, calf, and hamstring), contusions, and back strain aren’t uncommon. Thankfully, your Edmonton chiropractor can provide teen sports injury treatment that... Read More
How Chiropractic Care Helps Teenage Athletes
Teenage athletes are prone to injuries. Unfortunately, they are vulnerable because coaches don’t often recognize the limitations of their teenage athletes. Their bodies are not fully developed, they usually don’t have proper strength or co-ordination, and they often develop muscular imbalances... Read More
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